Metabolix 30-Day Challenge

30 days to better habits—with a plan made for you.

Receive a personalised diet framework, a progressive exercise programme and structured support from a Metabolix coach. The challenge may be completed with or without WALU Meta-Lean, subject to suitability screening.

Register nowWhat is included
Complete support

Not another one-size-fits-all crash diet

01

Personalised diet framework

Meal structure and food options based on preferences, allergies, culture, budget, schedule and screening outcome.

02

Exercise programme

A home or gym programme matched to your current fitness, available time and equipment.

03

Coach support

Onboarding plus check-ins on Days 7, 14, 21 and 30 for accountability and safe adjustments.

Your journey

Four practical phases

Days 1–7: Foundation

Baseline, meal structure, hydration and safe starting movement.

Days 8–14: Consistency

Routine, portion awareness and strength basics.

Days 15–21: Progression

Build activity gradually, improve food quality and solve obstacles.

Days 22–30: Maintenance

Prepare for setbacks and build a plan beyond Day 30.

How it works

Register, review, begin

  1. Complete the confidential questionnaire.
  2. A coach screens your information.
  3. Provide medical or dietitian clearance if requested.
  4. Receive your approved plan and onboarding date.
  5. Complete 30 days and the final review.
Health screening is required.

Participation may be paused for pregnancy, eating-disorder concerns, significant medical conditions, recent surgery, certain medicines or symptoms requiring professional assessment.

About WALU Meta-Lean

Meta-Lean is optional. It does not replace the food, exercise and behaviour programme. If selected, it must be screened separately and used only according to its approved label. Results vary.

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Start your personalised 30-day journey

Complete the registration form. A Metabolix coach will review your information and contact you with the next step.

Register for the challenge

This programme provides general lifestyle coaching and does not diagnose or treat disease or replace a doctor or registered dietitian. Results vary. Stop exercise and seek urgent medical help for chest pain, fainting, severe breathlessness or other concerning symptoms.